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Notes from the mat

Plain answers to the questions people ask before they start, written for people in Carlingford and the surrounding suburbs.

The team patch on the back of a blue gi

· 5 min read

Gi or no-gi: which should you start with?

They're the same art with different clothes on, but they don't feel the same to learn. Here's how to pick, and why it matters less than you think.

Call 0422 167 115