Weekly timetable
Class schedule
Two venues, one membership. Carlingford runs Monday and Thursday; Seven Hills runs Tuesday and Friday, and members train there free.
Carlingford — 372 Pennant Hills Road, Carlingford NSW 2118
Seven Hills — INRG myBJJ, Unit 19, 36 Abbott Road, Seven Hills NSW
Monday
No classes match your filters on Monday.
Tuesday
No classes match your filters on Tuesday.
Wednesday
Rest day.
Thursday
No classes match your filters on Thursday.
Friday
No classes match your filters on Friday.
Saturday
Rest day.
Sunday
Rest day. Wash your gi.
Included
Your membership covers both venues
Sign up at Carlingford and you can also train free at INRG myBJJ Seven Hills. That's Monday and Thursday in the gi at Carlingford, plus no-gi, gi and open mat on Tuesday and Friday at Seven Hills — four training nights a week on one fee.
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Carlingford
372 Pennant Hills Road, Carlingford NSW 2118
Mon & Thu · 7:00–8:30 pm
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Seven Hills
INRG myBJJ — Unit 19, 36 Abbott Road, Seven Hills NSW
Tue & Fri · 6:30, 7:30 & 8:30 pm
Arriving for the first time?
Get there 15 minutes early. Wear a t-shirt and shorts — you don't need a gi for a trial. Bring a drink bottle and thongs for walking off the mat.
Visiting from another academy?
Open mat at Seven Hills is the easiest session to drop into. Message us first so we know to expect you.