# myBJJ Miyazawa

> Brazilian Jiu-Jitsu academy in Carlingford, Sydney. Part of the myBJJ Team
> under Professor Mario Sergio Yokoyama. Adults, teenagers and children train
> together in one All Levels class taught by head instructor Toshihide "Toshi"
> Miyazawa, a black belt in both Judo and Brazilian Jiu-Jitsu.

The whole site as plain text, if you would rather not crawl it:
[llms-full.txt](https://mybjjmiyazawa.com.au/llms-full.txt) (~18k tokens).

## The facts most people ask for

- **Address:** 372 Pennant Hills Road, Carlingford NSW 2118, Australia
- **Phone:** 0422 167 115 · **Email:** info@mybjjmiyazawa.com.au
- **Second venue:** INRG myBJJ, Unit 19, 36 Abbott Road, Seven Hills NSW —
  members train there free, no second membership and no drop-in fee
- **Timetable:** Carlingford Monday and Thursday, 7:00–8:30pm (All Levels, gi).
  Seven Hills Tuesday and Friday from 6:30pm (no-gi, gi, open mat)
- **Trial:** the first class is free. No gi needed — a t-shirt and shorts is fine,
  and a loan gi is provided if you tell them your age, height and weight.
  No card details are taken
- **Ages:** 5 to 15 for juniors; there is no separate kids-only class, children
  and adults train the same session with pairing by size and experience
- **Contract:** none. No lock-in and no minimum term. To stop, tell Toshi
- **Fees:** discussed in person rather than published. Family discount available
- **Instructor:** Toshihide Miyazawa. BJJ black belt awarded 2024 by Professor
  Mario Sergio Yokoyama, training under him since 2008. Judo black belt.
  2014 NSW light-weight state champion. Degree in Sports Science. Holds a
  current NSW Working With Children Check. Teaches every class himself
- **Lineage:** Prof. Yokoyama received his black belt from the late Ryan Gracie
  on 27 April 2006, placing the academy in the Gracie line
- **Opened:** February 2026
- **Style:** gi and no-gi Brazilian Jiu-Jitsu. Grappling only — no striking of
  any kind is taught, in the adult or the junior classes

## What it is not

Worth stating plainly, because these are the assumptions people arrive with:

- Not a striking gym. No boxing, no kickboxing, no MMA sparring
- Not a franchise with a class for every age bracket. One instructor, one main
  class, and children train in it alongside adults
- Not contract-based, and fees are not on the website by choice
- Not a Seven Hills academy. Seven Hills is a partner venue included in the
  membership, not the home gym

## Pages

- [Home](https://mybjjmiyazawa.com.au/): what the academy is and who it is for
- [Your first class](https://mybjjmiyazawa.com.au/beginners.html): what happens on a first night, minute by minute
- [BJJ Basics](https://mybjjmiyazawa.com.au/bjj-basics.html): positions, vocabulary and mat etiquette for complete beginners
- [Schedule](https://mybjjmiyazawa.com.au/schedule.html): both venues, one weekly timetable
- [Pricing](https://mybjjmiyazawa.com.au/pricing.html): what a membership covers and what it does not
- [FAQ](https://mybjjmiyazawa.com.au/faq.html): the questions asked before a first class
- [Kids program](https://mybjjmiyazawa.com.au/kids-program.html): ages 5–15, no striking
- [Competition team](https://mybjjmiyazawa.com.au/competition-team.html): AJP Tour, IBJJF and local Sydney circuits
- [Instructors](https://mybjjmiyazawa.com.au/instructors.html): Toshi's credentials and how ranks work
- [About the academy](https://mybjjmiyazawa.com.au/about.html): the room, the values, both venues
- [About myBJJ Team](https://mybjjmiyazawa.com.au/about-team.html): affiliation and lineage
- [Contact](https://mybjjmiyazawa.com.au/contact.html): booking form, phone, address and map

## Programs

- [All Levels (Gi)](https://mybjjmiyazawa.com.au/programs/all-levels-gi.html): Carlingford, Mon & Thu — where every beginner starts
- [No-Gi](https://mybjjmiyazawa.com.au/programs/no-gi.html): Seven Hills, Tue & Fri
- [Open Mat](https://mybjjmiyazawa.com.au/programs/open-mat.html): Seven Hills, Tue & Fri

## Articles

- [What happens at your first BJJ class](https://mybjjmiyazawa.com.au/blog/first-bjj-class-sydney.html)
- [Choosing a kids' martial arts class in Carlingford](https://mybjjmiyazawa.com.au/blog/kids-martial-arts-carlingford.html)
- [Gi or no-gi: which to start with](https://mybjjmiyazawa.com.au/blog/gi-or-no-gi-which-to-start.html)

## Legal

- [Privacy policy](https://mybjjmiyazawa.com.au/legal/privacy.html)
- [Membership terms](https://mybjjmiyazawa.com.au/legal/terms.html)
- [Waiver and assumption of risk](https://mybjjmiyazawa.com.au/legal/waiver.html)

## Notes

- Serves Carlingford, Epping, Eastwood, Telopea, North Rocks, West Pennant
  Hills, Dundas, Parramatta and Seven Hills
- The Carlingford venue is shared with King Tiger Taekwondo
- Every page carries schema.org JSON-LD linked by @id to one business entity,
  `https://mybjjmiyazawa.com.au/#academy`. The timetable, the glossary and the
  programs are all machine-readable there
- The phone number is the fastest route to a person. Anything about fees,
  injuries, or a specific child is better answered by calling than by quoting
  this site